Thanksgiving 2020: 5 Tips on how to protect mental health during this holiday season

Thanksgiving is traditionally a holiday for family togetherness, give your family a peace of mind by taking care of yourself this holiday season with these 5 tips from Medical News Today on how to protect your mental health.

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If you are having trouble managing your mental health this holiday season and need support, Smokey Point Behavioral Hospital is here to help and available 24/7. Find out more about our treatment options here. Call us today at 360-651-6400.

Source: https://www.medicalnewstoday.com/articles/thanksgiving-2020-how-to-protect-mental-health